Expertise:
  • Depression (including perinatal/postpartum depression)
  • Burnout
  • Problematic anger
  • Low motivation, procrastination
  • Grief and coping with any types of losses
  • Low self-esteem
  • Challenging life periods (divorce, relocation)
  • Adjustment to life in a new country
  • Social anxiety
  • Panic attacks and panic disorder
  • Generalised anxiety disorder
  • Obsessive-compulsive disorder
  • Support for neurodivergent people (ADHD, autism)
  • Bipolar disorder
  • Traumatic experience, PTSD, complex PTSD
Expertise:
  • Depression (including perinatal/postpartum depression)
  • Burnout
  • Problematic anger
  • Low motivation, procrastination
  • Grief and coping with any types of losses
  • Low self-esteem
  • Challenging life periods (divorce, relocation)
  • Adjustment to life in a new country
  • Social anxiety
  • Panic attacks and panic disorder
  • Generalised anxiety disorder
  • Obsessive-compulsive disorder
  • Support for neurodivergent people (ADHD, autism)
  • Bipolar disorder
  • Traumatic experience, PTSD, СPTSD
I do not work with:
  • couples
  • kids
  • addictions
  • psychotic states
  • eating disorders
  • personality disorders
I do not work with:
  • couples
  • kids
  • addictions
  • psychotic states
  • eating disorders
  • personality disorders
Here are some of the symptoms people often reach out to me about:
Here are some of the symptoms people often reach out to me about:
  • low mood
  • loss of interest in things you used to enjoy
  • persistent fatigue
  • feeling emotionally numb
  • irritability or anger outbursts
  • “brain fog”
  • difficulty concentrating
  • loss of appetite
  • anxiety so intense it interferes with everyday life
  • distressing intrusive thoughts
  • panic attacks
  • ongoing feelings of guilt and worthlessness
  • feelings of hopelessness and despair
How I can help you:
My diplomas and certificates
My diplomas and certificates